What Brings You Well-Being?

What Brings You Well-Being?

Each time someone asks me that question, I find myself pausing for a mini-review of where I am in life at that moment.

The experiences of relationships, work, and play that were key to my happiness as a young woman still provide me happy memories.  And the actual activities that bring me well-being are different than those of my younger years.

It’s fun to notice the evolution of my own well-being in the areas of health, work, and relationships. I imagine what brings well-being in your life also has changed with time.